Slay Your Dragons With Compassion: 10 Ways To Thrive Even When it Feels Impossible offers ten key teachings distilled from Malcolm Stern’s thirty years of intense group work. Filled with practical exercises combined with real and compelling stories from the therapy room, Slay Your Dragons shows us that meaning can exist even in the worst tragedy.

By creating a set of practices and making them central to our lives we can find passion, purpose, and meaningful happiness while navigating life’s darkest moments in such a way that we discover the gold hidden within. There is revelation, insight, struggle, decimation, devastation, and winning through against all odds in these stories of ordinary people faced with extraordinary challenges. The reader will be transported into the powerful atmosphere of the therapy room and be left inspired and motivated to make courageous changes in their own lives.