Natural Approaches to Breaking Free from Anxiety,
Stress, and Depression
Dr. Michael Murray
Dr. Murray has dedicated his life to educating physicians, patients, and the general public on the tremendous healing power of nature. In addition to his books, which have cumulative sales of over six million copies, he has written thousands of articles, appeared on hundreds of radio and TV programs, and lectured to hundreds of thousands of people worldwide.
Through his work with leading companies, Dr. Murray has been instrumental in bringing many effective natural products to the world, including Glucosamine Sulfate, St. John’s Wort Extract, Ginkgo biloba Extract, Silymarin (Milk thistle extract), Enteric-coated peppermint oil, Saw palmetto berry extract, PharmaGABA, PGX, and Theracurmin.
For the past 35 years, Dr. Murray has been compiling a massive database of original scientific studies from the medical literature. He has personally collected over 65,000 articles from the scientific literature, which provide strong evidence on the effectiveness of diet, vitamins, minerals, herbs, and other natural measures in the maintenance of health and the treatment of disease. It is from this constantly expanding database that Dr. Murray provides the answers on health and healing on his website
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“Within each of us is a tremendous capacity to heal and be well. The power of nature.”
—Michael T. Murray, ND
Did you know that saffron, the world’s most expensive spice, is a natural antidepressant agent that has shown efficacy equal to drugs like Zoloft and Prozac, but is much safer? Or that Berberine can correct brain chemistry in anxiety and PTSD? Or that Omega-3 fatty acids can help improve mood and mental function?
Or that undiagnosed food allergies can cause mental confusion, personality changes, hyperactivity, anxiety, insomnia, and depression.
In his latest book, The Longevity Matrix, Dr. Michael Murray not only provides a valuable and comprehensive blueprint for achieving health, vitality, and longevity; he also shares a wealth of scientific research on natural approaches to achieving optimal physical, mental, emotional, and spiritual well-being.